Weight Loss Over 40 Plus

Weight Loss Over 40 Plus

Sunday, July 1, 2007

I Use The Gazelle Freestyle

I have been using the Gazelle for years, I am now on number 2, wore the first out. My knees have had 2 surgery's and I can not run pain free. Plus the Gazelle gives me a complete body workout. I also use a stationary bike along with a resistant gym setup. They all 3 give me a well rounded workout, exercising my muscles in three different ways. Elliptical machine are age friendly so give one a try. Put on some Hot music and feel the burn.

Get a workout and give my
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Weight Loss Over 40 Plus